* Coconut Burfi

The south Indian version of the popular burfi: Relish the unique taste of sweet squares made from fresh coconut in milk.

Serves:- 15-20 Pieces.
Calories: 200 cal/piece.
Cooking Time: 21 mins.

Ingredients:

• 2 Cups Fresh grated coconut.
• 1 Cup Dried whole milk(Grated Khoya)
• 1 tbsp Ghee
• 1 Cup Sugar
• 2 Cups Milk
• 1sp Cardamom powder.
• 1 Silver leaf to garnish.

Method:

• In a microwave safe bowl, combine grated coconut, sugar, cardamom powder and milk and microwave at 60% power for 10 mins. Or till the mixture is thick
• Add grated dried whole milkto it and microwave at 60% power for 5 mins. Stir it occasionally.
• Add 1 tbsp ghee to the mixture and mix it.
• Grease a thali with little ghee and spread the mixture on it. Garnish with a silver leaf.
• Cool it and cut into desired shapes.

* Fish fingers

These delicate flavoured fish fingers are a healthy alternative to the fried version. Serve hot with tangy dip or sauce
Serves 4.
Calories per saving 180.
cooking time 15- 20 mins.

Ingredients:

• 500 gms Boneless fish ( Cut into 1cm thick fingers )
• 1 Egg
• 50 gms Bread crumbs
• 1 tbsp Plain flour.

For Marinade:

• 1 tsp Salt
• 1 tsp Chat masala powder
• 1/2 tsp Garam masala powder
• 1tbsp Lemon juice
• 1/2 tsp Red chilli powder
• Oil for brushing

Method:

• For the marinad, mix chat masala, garam masala, red chilli powder, salt and lemon juice.
• Apply the mixture of fish fingers and keep aside for 1/2 an hour.
• Make a paste of the beaten egg, flour and salt.
• Dip the marinated fish fingers in this paste. And roll them in the bread crumbs. Preheat the oven on convection at 230"C. Keep the fish fingers on nonstick tawa* microwave safe flat dish on the high rack
• Bake at 230"C for 15-20 mins. Till golden. Change the position in between. Also brush with oil.
• Serve hot with your favourite dips and sauce.