* After Party

A perfect cleanser after a night’s hard partying…

5 carrots, chopped
1 apple, chopped
2 Stalks of celery, chopped
½ Beetroot, chopped

Method:

Blend the chopped fruits in a blender until smooth.

Add water as required.

Serve chilled.

* Grilled Sandwich

Delightfully simple and tasty, Your kids would love to gorge on this easy to make snack
Server 6
Calories per serving 230gms
Cooking time 15-20 mins

Ingredients:

• 4 bread slices
• 2tbsp butter
• 2tbsp tomato sauce
• 1 large Onion(chopped)
• 1 large Tomato(chopped)
• 200 gms. Pizza cheese
• Slat and black pepper powder(to taste)
  
  Method:
  
• Apply little butter on both sides of the bread.
• In a microwave safe bowl steam all the vegetables at 100% power for 30 secs.
• Apply sauce on one side of the bread and spread the steamed vegetables on it.
• Sprinkle with the grated cheese and grill at the high rack on non stick tawa/ microwave safe flat dish for 10-15 mins or till the cheese melts.
• Relish with chutney and potato wafers.
  
  Health Tips:
  
  Use toned milk paneer, sprouts or non vegetarian topping of your taste.