* Sweet corn chicken soup.

serves - 4
Calories - 160
cooking time - 9:30 min

Ingredients:

• 1/2 cup - Chopped chicken.


• 1 can - Sweet corn


• 3 cups - Water


• 1 tbsp - Cornflour.


• 1/2 cup - Toned Milk.


• 1 tbsp - Soya sauce.


• 1/4 tsp - garam masala powder.


• Salt and black pepper to taste.


• 1 tsp - Cream

Method:

1. Place butter in a microwave safe bowl and microwave at 100% power for 30 secs.


2. Add chicken pieces,3 cups of water,salt,garam masala and microwave at 80% power for 3-4 mins. Allow to stand for 5 mins.


3. Seperate the chicken pieces from the stock.


4. Add milk, sweet corn and cornflour (mixed in1/2 cup cold water)to th stock. Microwave for 5-6 mins at 100% power or till the corn is tender.


5. Add the microwaved chicken pieces,soya sauce. Microwave for 1 min.at 100% power. Garnish with spring onions, lightly beaten cream and serve hot.